Yin&Soundbath – Plugged yIn

YIN YOGA & SOUND BATH WITH GONG

Sunday, May 10, 2026
10:00 – 12:30
FLORENCE

DEEP RESONANCE

Through the stillness of Yin Yoga and the transformative vibrations of Elisa’s Planetary Gongs, Tibetan Singing Bowls, Harmonic Bowls, and Crystal Singing Bowls tuned to 432 Hz., we will allow what’s hidden to gently rise to the surface, just like an ocean wave reaching the shore.

We will move through deep tissue release, bathe in ancestral sounds, and land together with a warm cup of herbal tea in a safe, intimate space..

It’s not necessary to have any prior experience with yoga.

Spoken Language: English

YIN YOGA PRACTICE

Yin is the feminine side of yoga, the counterpart to the masculine Yang. Represented by the moon, it brings benefits to our softer side, encouraging patience, surrender, empathy, and allowing us to simply be.

By stretching and lengthening the fascia—the deep connective tissue that holds our memories and tension—we open up physical and energetic channels. This slow, intentional process prepares the body to receive and allows long-held emotions or thoughts to gently resurface to the light.

As we move from one pose to another, we pause and rest, holding space for our bodies to feel, connect, and follow the constant flow of energy within. Together, we embrace this sacred moment of connection, softness, and strength.

With Sabrina

I am passionate about Yin yoga, where relaxation and surrender in a pose brings a deeper connection with the self. Yoga, with its movement and the increasing flexibility of the body, helps amplify the space where energy can flow. Yin yoga, specifically, is about nurturing our femininity by simply listening to all it has to say.

Among all the different styles of yoga, Yin is my favorite. There is nothing quite like witnessing the transformation on people’s faces—from the moment they enter the room to the moment they resurface from their deep journey within.

As a teacher, nothing fills me with more gratitude than knowing my students leave feeling truly good in their bodies and minds

SOUND BATH

Through the transformative vibrations of Planetary gongs, Tibetan singing bowls, harmonic bowls, and crystal singing bowls tuned to 432 Hz. ,we will allow what’s hidden to gently rise to the surface, just like an ocean wave reaching the shore.

With Elisa

Elisa doesn’t just play instruments—she creates a sacred space where vibrations become a bridge to your innermost self, guiding you toward deep relaxation and inner harmony.

Having dedicated years to her practice, she was the first to experience its benefits during challenging times. When you know firsthand that a practice is truly transformative, you can share it with others with a deeper level of integrity and connection.