Yin, Om & Aperitivo – Plugged yIn

YIN YOGA & Om chanting + aperitivo

Friday, August 28th, 2026
19:45- 22:30
FLORENCE

DEEP RELEASE

Slow down, breathe, and reconnect with yourself through the powerful combination of Yin Yoga and OM Chanting.

We’ll move into deep, passive Yin postures, using the vibration of OM to accompany the practice, quiet the mind and create a deeper sense of presence and release. The sound will become part of the practice — felt through the body as we hold each pose and allow tension to soften..

It’s not necessary to have any prior experience with yoga

Spoken Language: English

YIN YOGA PRACTICE

Yin is the feminine side of yoga, the counterpart to the masculine Yang. Represented by the moon, it brings benefits to our softer side, encouraging patience, surrender, empathy, and allowing us to simply be.

By stretching and lengthening the fascia—the deep connective tissue that holds our memories and tension—we open up physical and energetic channels. This slow, intentional process prepares the body to receive and allows long-held emotions or thoughts to gently resurface to the light.

As we move from one pose to another, we pause and rest, holding space for our bodies to feel, connect, and follow the constant flow of energy within. Together, we embrace this sacred moment of connection, softness, and strength.

With Sabrina

I am passionate about Yin yoga, where relaxation and surrender in a pose brings a deeper connection with the self. Yoga, with its movement and the increasing flexibility of the body, helps amplify the space where energy can flow. Yin yoga, specifically, is about nurturing our femininity by simply listening to all it has to say.

Among all the different styles of yoga, Yin is my favorite. There is nothing quite like witnessing the transformation on people’s faces—from the moment they enter the room to the moment they resurface from their deep journey within.

As a teacher, nothing fills me with more gratitude than knowing my students leave feeling truly good in their bodies and minds

OM CHANTING

When we chant the sacred sound Om, it is phonetically divided into A-U-M, with each syllable sending physical vibrations to a specific part of the body. The sound begins with the “A”, which resonates deeply within the belly, solar plexus, and lower chest to ground your physical energy. It then transitions into the “U”, shifting the vibration upward into the throat, jaw, and mouth to stimulate the nervous system and build internal space. Finally, the sound closes with the “M”, sending a powerful, humming vibration into the skull, face, and the crown of the head that instantly quiets busy thoughts and triggers deep relaxation. This vocal journey concludes with a moment of absolute silence, allowing the entire body to absorb the cellular echo of the frequencies you just created.

aperitivo

After our Yin practice, we’ll come together to share an aperitivo, connect, and enjoy the evening in community under the Full Moon.

The aperitivo includes a drink of your choice and a food buffet, with dishes changing each time according to the chef’s creativity and seasonal ingredients.

Please let us know about any food intolerances or dietary requirements when booking.