This special session is designed as a deep journey of restorative movement and sonic harmony. Yin Yoga slowly opens the physical body, using long-held, gentle floor postures to release deep physical tension, while acoustic sound waves wash over you, calming the nervous system directly. Together, they act as a master key to profound mental peace and complete rejuvenation.
I’m very happy to share this beautiful event with Marijs, who will be guiding our special journey.
Let go of the week, soften into stillness, and allow the frequencies to guide you on a profound inner journey.
It’s not necessary to have any prior experience with yoga.
Spoken Language: English
YIN YOGA PRACTICE
Yin is the feminine side of yoga, the counterpart to the masculine Yang. Represented by the moon, it brings benefits to our softer side, encouraging patience, surrender, empathy, and allowing us to simply be.
By stretching and lengthening the fascia—the deep connective tissue that holds our memories and tension—we open up physical and energetic channels. This slow, intentional process prepares the body to receive and allows long-held emotions or thoughts to gently resurface to the light.
As we move from one pose to another, we pause and rest, holding space for our bodies to feel, connect, and follow the constant flow of energy within. Together, we embrace this sacred moment of connection, softness, and strength.
With Sabrina
I am passionate about Yin yoga, where relaxation and surrender in a pose brings a deeper connection with the self. Yoga, with its movement and the increasing flexibility of the body, helps amplify the space where energy can flow. Yin yoga, specifically, is about nurturing our femininity by simply listening to all it has to say.
Among all the different styles of yoga, Yin is my favorite. There is nothing quite like witnessing the transformation on people’s faces—from the moment they enter the room to the moment they resurface from their deep journey within.
As a teacher, nothing fills me with more gratitude than knowing my students leave feeling truly good in their bodies and minds
SOUND BATH
Through the transformative vibrations of Planetary gongs, Tibetan singing bowls, harmonic bowls, and crystal singing bowls tuned to 432 Hz. ,we will allow what’s hidden to gently rise to the surface, just like an ocean wave reaching the shore.
With Elisa
She has carried sound with her across continents — from India to Kenya, Belgium to Tuscany — and for over five years has lovingly shared it with others through the Gong, Tibetan bowls, crystal bowls, drum, and flute. A classically trained clarinetist at heart, she creates spaces where you can truly arrive, breathe, and be held by sound.
WHEN
Friday 5th of June 2026
from 7 PM until 9 PM
TIME TABLE
19:00 – 20:00 INTRODUCTION & YIN PRACTICE
20:00 – 20:45 SOUND BATH
20:45 – 21:00 SHARING CIRCLE & INFUSION SIPPING
where
Beccaria/Via Gioberti area (exact location will be shared upon reservation)
pRICE
€35
€30 – For my regular students
how to reserve
Registration:
Please DM me on whatsapp: 3331175447
We want to point out that photos and/or videos will be taken during the event and may be published for the purpose of documenting the event.