yIn The Kitchen
Sunday the 15th of December 2024
ONLINE EVENT
2 – 5 PM GMT
Dessert Making & Yin Yoga Workshop
Imagine a Sunday morning bathed in sunshine, the air humming with the promise of something delicious. You slip into your robe, still warm from a cozy sleep, and drift towards the kitchen. There, on the table, lies a treasure trove of ingredients waiting to be transformed into more than just a treat. Each one holds the potential for a symphony of flavours and textures, an invitation to awaken your senses and reconnect with the joy of creation. But as you approach the ingredients, a familiar shadow falls. The week’s stress lingers, clinging to your shoulders like stubborn dust. Unmet deadlines loom, errands pile up, and the demands of daily life threaten to steal away another Sunday. A sigh escapes your lips.
You long to break free from this cycle, to reclaim the simple joy of savouring a moment, of feeling truly present in your own life.
But where do you start? How do you carve out space for yourself in this relentless tide of commitments?
Enter the transformative journey of a dessert making & Yin Yoga workshop.
Picture yourself, not just creating some decadent delights, but doing so with mindful awareness. Each step becomes a ritual, a celebration of your senses. The gentle caress of flower against your fingertips, the rhythmic dance of the whisk, the intoxicating aroma of something sweet, all orchestrated with a focus on the present moment. As you give shape to the rich mixture worries melt away and the rhythmic motions become a meditation, a gentle massage for your soul. But the journey doesn’t end there. We’ll gently transition onto the yoga mat for a transformative hour-long yin yoga class. This isn’t your typical high-energy vinyasa flow; instead, we’ll sink into supported postures, holding them for extended periods to allow our bodies to release tension and our minds to find stillness. Imagine gentle stretches, guided meditations, and deep breaths, all designed to deepen your connection with your inner self and extend the mindful awareness cultivated during the baking session. This workshop is more than just learning a recipe. It’s a chance to reclaim your Sundays, to rediscover the quiet magic that lies within. It’s an invitation to step off the hamster wheel and savour the sweetness of life. Are you ready to awaken your senses, to nourish your soul, and to finally reclaim your Sundays? Subscribe to our workshop today and let’s embark on this delicious journey together. Remember, a little indulgence, a touch of mindfulness, can open the door to a world of peace and joy waiting to be rediscovered
Enter The Transformative Journey
DESSERT MAKING WITH
FRANCESCA NAVA
Meet Francesca, a whirlwind of energy draped in grace. By day, she’s a pillar of precision and poise, a dedicated teacher nurturing the next generation of classical dancers. By night, she transforms into a culinary sorceress, her kitchen her stage, ingredients her instruments, and delectable creations her applause.
Francesca thrives under the moonlit sky. While others slumber, her creativity ignites, swirling and simmering until it bursts forth in the form of mouthwatering recipes.
For Francesca, cooking is more than sustenance; it’s an extension of her artistic expression. So, come, join her on this delicious journey and savour the magic of her world.
YIN YOGA WITH
SABRINA RONCHETTI
Meet me on the mat, the place where I discovered that Yoga wasn’t just a practice; it was what led me on a deep journey of self-understanding, opening my eyes to the incredible benefits it offered, and igniting the desire to share this gift with others.
But there’s another passion that fuels my soul: travel. And what better way to combine these two loves than by creating unique experiences that bridge the gap between yoga practice and exploration?
My mission? To offer people who share my love for self-discovery and adventure, the opportunity to embark on their own deep reconnection with their inner selves and their soul journeys.
NO PREVIOUS YOGA OR COOKING EXPERIENCE REQUIRED
WHEN:
Sunday 15th December from 2 to 5 pm GMT
TIMETABLE:
2 pm – 3 pm Introduction – Dessert making – Mindfulness meditation
3 pm – 4 pm Yin Yoga Session
4 pm – 5 pm Dessert mindful tasting and sharing circle
WHAT TO PREPARE:
Comfortable clothes, an apron, a yoga mat, a cushion and a blanket
The ingredients for the dessert & the kitchen tools (the list will be sent via email upon reservation)
I want to come to the workshop
This is so exciting! Looking forward to seeing you there